This is a
kerala recipe, in kerala Malabar ney choru is verfamous one making using rice
like jeeragasamba, best comination of ney choru is served with mutton curry or
chicken gravy,ney choru is translates to ghee rice and it is one of the classical
dish from kerala cuisines.
If you are vegetarian you can also served with
paneer gravy of mushroom gravy or mealmaker gravy.
This
is mild spice rice, main dish with a combination of chicken gravy, and mutton
gravy, very simple to making, easy to cook, let’s go to start.
VARIATION OF GHEE RICE:
If you want
to add coconut milk in this recipe, 1 cup rice you take and add 1 cup of
water, 1 cup of coconut milk.
you can also
add vegetables in this rice kile carrot,green peas... for color full to kids
lunch box.
if you can
use basmathi rice roasted with ghee two minutes then cook rice became seperatly
and fluffy.
Flavored rice
recipe is very common in Indian recipe and are made for many occasions.
Some recipes
are one pot meal are not required side dish, but some flavored rice are
required side dish, one such flavored rice in south India ghee rice or ney
choru made made during the festive.
Im also
posted vegetable biriyani recipe and biriyani recipe posted check it friends,
this two recipe also easy and one pot meals.
INGREDIENTS:
·
ONION - 2 NUMBER CHOPPED
·
TOMATO - 1 NUMDER SLICED
·
GREEN CHILLY - 4
·
GINGER GARLIC PASTE - 1 TSP
·
MINT LEAVES FULL HAND
·
SALT TO TASTE
·
SPICES - CINAMOM,CARDAMOM,CLOVES,BAY LEAF,
·
GARM MASALA - 1/4 TSP
·
GHEE - 2 TSP
·
COCONUT OIL -2 TSP
·
CURD - 1 CUP
·
LEMON JUICE- 1
·
RICE - 2 CUP
WATER -4 CUP
WATER -4 CUP
PROCEDURE:
STEP:1 Take
a pan pour a oil and ghee.
STEP:2 then add a spices then add a sliced onion, statute.
STEP:3 then add a ginger garlic paste then add a chilly and mint.
STEP:4then add a tomato smash well.
STEP:5add a garam masala and add a curd mix well.
STEP:6 then add a water and add salt to taste.
STEP:7when water became a boil add a rice.
STEP:8close a pot cook a rice, ghee rice ready to serve.
STEP:2 then add a spices then add a sliced onion, statute.
STEP:3 then add a ginger garlic paste then add a chilly and mint.
STEP:4then add a tomato smash well.
STEP:5add a garam masala and add a curd mix well.
STEP:6 then add a water and add salt to taste.
STEP:7when water became a boil add a rice.
STEP:8close a pot cook a rice, ghee rice ready to serve.
PICTORIAL:
TAKE A PAN ADD OIL AND GHEE
THEN ADD A SPICES
ADD CHILLY
THEN ADD ONION
ADD MINT, SAUTE WELL
THEN ADD GINGER GARLIC PASTE
ADD TOMATO
SMASH TOMATO THEN ADD GARAM MASALA
THEN ADD A CUP OF CURD
MIX WELL
ADD WATER,,SALT TO TASTE AND RICE
If u want food color dissolved water pour a upper layer its
optional ghee rice ready to serve.
NUTRITIONS:
CARORIES –
585KCAL
CARBOHYRATES-
91g
PROTEIN-9g
FAT- 20g
SATURATED
FAT- 10 g
CHOLESTROL –
38mg
SODIUM- 23mg
POTASSIUM-
335mg
FIBER- 3g
SUGAR -2g
VITAMINE C- 3.6mg
CALCIUM – 56mg
IRON-2mg
Try this recipe in your home and comment for me how is it, then share this recipe in you relatives and friends.
live healthy life.
you are beginner for cooking follow my blog and learn more dishes with step by step photos.
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